Tag Archives: endurance athletes USA Triathlon

No! Not more vegetable and fruits !

I’d like to say AMEN to this notation from USA Triathlon’s webpage (ref: http://www.usatriathlon.org/about-multisport/multisport-zone/fuel-station/articles/the-power-of-antioxidants-090409.aspx): ” If you are thinking “I can’t eat that many fruits and vegetables to get enough of my antioxidants” then you are not alone. There are many … Continue reading

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