Tag Archives: counter free radicals

We Boomers are What we Eat . . .

Please consider these anti-aging food hints from biotrustnews.com: “Reader Question:  I just turned 40 and more than ever want to do everything I can to slow the aging process.  I’ve heard about anti-aging nutrients, but I’m not sure what foods … Continue reading

Posted in anti-aging, wellness | Tagged , , , , | Leave a comment

How are your absorbed Anti-oxidant levels?

    Ah – the anti-oxidant paradox, as recently cited in the Atlantic Magazine . . .  No matter how you ingest and absorb the many anti-oxidants we should get from regular BALANCED diets in a perfect world; higher levels … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment