Tag Archives: Baby Boomers

Boomers: fifteen fitness boosters and busters –

Boost – dont bust!  Thanks Parade Magazine! “ A gallon of gas costs less than a good cup of coffee, but it seems America still has a serious energy crisis. Boomers—folks 50-plus—who probably should know better, are downing more and … Continue reading

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A Boomer obesity study 😦 This NASM study offers a growing problem that we CPTs should address – weight management for those over 60… There are lotsa myths about weight loss interventions, so this study helps separate myth from move-out … Continue reading

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