Monthly Archives: October 2018

To supplement or not to supplement – that is the question…

If a published statistic is fairly accurate – only half of all adults in our fair land take supplements of one flavor or another. Hmmm.  That factoid has this non-professional nutritionist pondering why. Do those other halves believe that our … Continue reading

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Waist to Hip measures!

Your humble scribe absolutely positively dislikes the venerable Body Mass Indicator (BMI) calculation to estimate obesity.  I curse that Belgian Adolphe Quetelet whom invented the index in the mid-1800s. Why? Athletes like me – with low body fat are regularly … Continue reading

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#FightFLU

Ah – it’s that achy time of year (again) for us Northern Hemisphere denizens. (I’m not typing about Daylight Savings time which I think is a dumb and dumber idea, by the way). Thanks to our Center for Disease Control … Continue reading

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