Monthly Archives: January 2018

7 Munificent Steps to be Well Past Forty

This one-minute animated script offers my seven (7) building blocks to help Baby Boomers (and their successors) put life in their years and years in their lives: https://www.powtoon.com/embed/c0ibb07zOwk/ Four elements of fitness are stressed in my model: Strength Stability Stamina … Continue reading

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