Did I type FAST FAT instead of fast food? Yup.
a. Last Friday, November 3rd, was a National Sandwich Day.
b. Today was more than a normal Taco Tuesday, as November 7th, 2017 was proclaimed as National Taco Day. Right.
Now, I myself am not a perfect avoider of fast fat (oops – that is twice). There are reputable research findings which suggest that going off the reservation for a day to have a “right” sandwich or taco can actually help in one’s fitness journey. Some folks like me DO ease off from our don’t eat crap mantras from Younger Next Year once a week.
That offered, me thinks that the type, fixins’ (and portion size, naturally) of a sandwich or taco plate is muy importante. As actor John Wayne may have advised as Sergeant Stryker,
“Life is tough enough without being stupid.”
Be a bit silly one day a week, yet listen to Sergeant Stryker. He ate combat rations on Iwo Jima.