Boomers- think Mediterranean (as in Diets)

Boost your Brain Power!slave to daily life

Mediterranean Diet Boosts Brain Power, Clinical Study Finds (WSJ article)

The popular diet, supplemented with olive oil or nuts, helped stave off cognitive decline

About defpersonaltrainer

Elite Masters rower, personal trainer, a "Younger Next Year" Boomer whom advocates wellness through toe-to-temple activities like a sport well-oared.
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